ACE Health Coach Certification Practice Test

Based on ACSM guidelines, how would a 47-year-old male with certain risk factors for heart disease be classified for moderate exercise?

1. Low risk

2. Moderate risk

3. High risk

4. Very high risk

The correct answer is: Moderate risk

The classification of individuals for exercise based on the American College of Sports Medicine (ACSM) guidelines takes into account various risk factors for heart disease, which include age, family history, smoking status, physical inactivity, obesity, hypertension, dyslipidemia, and diabetes. In the case of a 47-year-old male with certain risk factors for heart disease, identifying him as moderate risk is appropriate. The ACSM defines moderate risk as individuals who may have one or more risk factors but do not have any significant cardiovascular disease. This could include a combination of factors such as being overweight or having a family history of heart disease, but still allows for participation in moderate exercise without a thorough medical evaluation. Understanding this classification is crucial as it helps to determine the appropriate level of exercise intensity and the need for supervision or medical clearance. Individuals categorized as low risk may engage in physical activity without any restrictions, while those at moderate risk are encouraged to approach regular exercise with some caution, perhaps with guidance from a health professional to effectively manage their risk factors.