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At which point does a health coach typically begin working with a client within the continuum of care?

  1. Before any medical attention

  2. When primary care is initiated

  3. When seeing a physical therapist

  4. After post-rehabilitation services

The correct answer is: After post-rehabilitation services

A health coach typically begins working with a client after post-rehabilitation services for several reasons. At this point, the client usually has completed any necessary medical interventions or rehabilitation programs and is transitioning to maintaining their health and preventing future issues. This phase is where health coaches can have the most impact by guiding clients in establishing sustainable lifestyle changes, such as improving nutrition, increasing physical activity, and adopting stress management techniques. The readiness for change is also a significant factor; clients at this stage are often motivated to apply what they have learned during rehabilitation and seek to make lasting improvements in their well-being. This mindset aligns perfectly with a health coach's role, which focuses on supporting individuals in achieving their health goals through behavior modification and personal empowerment. Engaging with clients before medical attention or primary care is initiated may not be suitable because these individuals typically require an evaluation for underlying health concerns first. Additionally, working with clients while they are seeing a physical therapist does not fully encompass the broader lifestyle changes that health coaches assist with post-rehabilitation, where the focus shifts from recovery to holistic health optimization.