ACE Health Coach Certification Practice Test 2025 - Free Health Coach Certification Practice Questions and Study Guide

Sitting with a strong posture and maintaining eye contact is an effective nonverbal communication technique for building rapport because it conveys confidence, attentiveness, and respect during interactions. Strong posture suggests that the individual is engaged and present in the conversation, fostering a sense of reliability and professionalism. Maintaining eye contact is crucial as it establishes a connection with the client, indicating that they have the coach's full attention and interest. This combination of body language signals to the client that they are valued and heard, which can significantly enhance the therapeutic alliance and encourage open communication.

While leaning forward and nodding in agreement can show active listening, it may come across as overly eager or intrusive if not balanced with appropriate posture. Sitting upright and quickly leaning forward could also indicate engagement, but might feel rushed or disingenuous if not maintained consistently. Leaning back casually might imply a lack of concern or aloofness, which could undermine the effort to establish rapport. Thus, standing with a strong posture and making consistent eye contact offers a foundation for a supportive and positive coaching relationship.